Nowadays, with life moving at full speed, it is necessary to slow down to focus on our feelings and the health of our mind.
Based on this, White January was created, a movement that encourages the search for healthy hobbies, such as yoga, which alleviates symptoms of stress and anxiety, in addition to helping with concentration, relaxation, sleep quality and reducing muscle tension.
As we support the cause, we invited yoga professional Joce to teach two outdoor relaxation classes at our company. Each participant was able to compete for one of ten vouchers drawn by the professional, worth one month of free classes.
Thank you for your partnership and availability, Joce!
Our employees loved the experience.
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